Normal or Not? Bedtime Issues
It’s another round of “Normal or Not” with Todd and Erin on Rewind 100.7 where LCSW Julie Hanks fields listeners’ questions. Today’s topic: bedroom issues! One woman can’t go to bed without doing her...
View ArticleAffirmation: A Conference Dedicated to Fostering Loving Dialogue about LGBT...
Next month, Julie Hanks will be presenting at Affirmation, a conference dedicated to fostering a loving discussion among LGBT Mormons, their friends and family, and the LDS community. The conference...
View ArticleJulie Hanks to Present at Uplift Families Parenting Conference with Utah’s...
I have the pleasure to speak at the Uplift Families Parenting Conference on September 13th. Hosted by Utah First Lady Jeanette Herbert, this exciting event will feature several prominent presenters who...
View ArticleStudio 5: Are You Self-Aware or Self-Absorbed?
We each have a long list of personal responsibilities: our finances, careers, bodies, families, etc. It’s critical to be aware of our lives and our needs. But when does self-awareness become...
View ArticleSupporting a Friend Through Miscarriage: Julie Hanks interview with Woman’s Day
Chances are that you know a woman who has had a miscarriage. It can be difficult to know how to respond when a friend experiences such a tragedy. LCSW Julie Hanks recently offered her professional...
View Article4 Ways to Stop Procrastinating Sharecare Article
Have you ever had a task that you kept putting off? Maybe it was only for a day or two, but maybe it was for weeks or even months. Procrastination is something we all experience from time to time,...
View ArticleTrim Your To-Do List Glamour UK article
LCSW Julie Hanks talked about to-do lists in the September 2014 issue of Glamour UK magazine. Click here for the latest edition of Glamour UK. And here’s more about Julie’s book that was...
View ArticleHarnessing the Power of Procrastination: Julie Hanks on Studio 5
Most all of us have procrastinated at one point or another. We delay doing things like taxes, cleaning, work projects, etc. While we tend to think of this as a bad habit, it’s possible to manage the...
View ArticleWhat To Do When You Don’t Like Your Child’s Friends: Julie Hanks interview...
Have you ever gotten bad vibes from one of your children’s friends? Maybe you felt like he/she was a negative influence or was causing your son or daughter to be unhappy. It can be hard to know when...
View ArticleWhen and How To Be More Assertive: Julie Hanks on KSL’s Studio 5
“Assertiveness” is a word that unfortunately can have some negative connotations. Some might equate being assertive with being pushy, bossy, or controlling. But in reality, assertiveness is a...
View ArticleDo Your Kids Define You?: Julie Hanks on Studio 5
Being a good parent requires a tremendous amount of time, love, and energy, but what happens when a well-meaning mom or dad becomes too enmeshed in their children’s lives? Over-involvement can...
View ArticleStop Comparing and Live Happy!: Studio 5 with LCSW Julie Hanks
Comparing ourselves to other people. It’s something we all are guilty of (particularly women). Whether it has to do with looks, money, talents, or belongings, many women perceive themselves as less...
View ArticleBeat the Winter Blues: Tips for Dealing with Seasonal Depression
The winter months can bring excitement and joy as we celebrate the holidays, decorate the tree, and spend time with our loves ones. However, it can be quite a different experience for people with...
View Article5 Steps to a Powerful Apology: LCSW Julie Hanks on KSL’s Studio 5
Human beings are prone to mistakes, and we all have the experience of doing or saying something that has hurt another person (even someone we value and love). In order to repair those precious...
View ArticleWhen Tragedy Strikes; the Murder-Suicide of a Springville Family: Julie...
On the evening of September 27, 2014, the bodies of Springville, Utah couple Kristi and Benjamin Strack were found dead in their beds. Tragically, their three children were also found dead, and...
View ArticleHow to Help When a Friend is Unhappy: Julie Hanks on KSL’s Studio 5
True friends often go through a lot together. They experience the joys and good times, and sometimes they seeeach other through harder seasons of life as well. But it can be difficult to know exactly...
View ArticleTrim Your To-Do List Glamour UK article
LCSW Julie Hanks talked about to-do lists in the September 2014 issue of Glamour UK magazine. Click here for the latest edition of Glamour UK. And here’s more about Julie’s book that was...
View ArticleHarnessing the Power of Procrastination: Julie Hanks on Studio 5
Most all of us have procrastinated at one point or another. We delay doing things like taxes, cleaning, work projects, etc. While we tend to think of this as a bad habit, it’s possible to manage the...
View ArticleWhat To Do When You Don’t Like Your Child’s Friends: Julie Hanks interview...
Have you ever gotten bad vibes from one of your children’s friends? Maybe you felt like he/she was a negative influence or was causing your son or daughter to be unhappy. It can be hard to know when...
View ArticleWhen and How To Be More Assertive: Julie Hanks on KSL’s Studio 5
“Assertiveness” is a word that unfortunately can have some negative connotations. Some might equate being assertive with being pushy, bossy, or controlling. But in reality, assertiveness is a...
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